A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time

Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.

His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.

Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.

Product Details:
ISBN: 9781642970036
Publisher: Hampton Road Publishing, Published: March 2019
Paperback, 112 pages
Size: 4.0 xx0.5 x 6.0, Weight: 0.200 Lbs.

                        Author

Dalai Lama
Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama.  His Holiness the XIV Dalai Lama, is the exiled spiritual leader of the Tibetan people. He is widely recognized as an advocate of world peace and has received many honors, including the Nobel Peace Prize in 1989.  As the world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.

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